Fertility Digestive Support Plan
Digestive Support Self-Acupressure Protocol + The Official Total Fertility Wellness™ 4-Phase Dietary Guide, Cookbook and Meal Plan
Maximizing digestive function and increasing nutrition is imperative for improving your fertility. It is the foundation for creating balanced hormones, healthy eggs and a healthy uterine lining.
My 4-phase dietary guide will walk you through each phase of your cycle (menses, follicular, ovulation and implantation), and tell you what to eat and what to avoid during these times.
At the same time, you’ll be using a powerful digestive support acupressure protocol to optimize the functioning of your digestive system. By spending a few minutes each day, applying gentle pressure to the points as demonstrated in the video, you can stimulate your digestive system, improve how well it functions, and increase the nutrition your body is able to absorb from the food you eat.
"I began to look into Heidi's programs to take more control over my situation on a day to day basis. I loved that Heidi's program was organized around different phases of the cycle for relaxation, diet and support for the body & mind. Heidi was always there to answer questions. I used the exercises and the pregnancy acupressure protocol throughout my pregnancy. I would recommend Heidi's program to anyone - especially if you feel like you need added support and a sense of control. The program gave me confidence..." --Miriam H., Vancouver, BC
“I’m 16 weeks pregnant and everything is going great so far. Yay! Measuring right at what I expected! Thank you so, so much, Heidi, for everything the last year plus. I've learned so much about myself as a woman. Even more important, I've been able to really take charge of my health and fertility because of your care, guidance and empathy. You are such a rockstar!” -JW, Spain