Emotional Wellness Workbook™
Step-by-step guided PDF workbook with guided journaling prompts and fun suggested activities.
90% of my clients who've completed this workbook go on to have success in growing their families
Based on the mind-body health balancing principles of Chinese medicine with the intention of restoring your fertility through emotional transformation.
Includes simple weekly activities to stay deeply connected with your partner during your fertility journey.
With this workbook, you'll use your fertility journey as an opportunity for profound personal growth
“Having trouble conceiving has been a crazy experience that neither my husband nor I had expected. The relationship exercises strengthened us as a couple. I did the Emotional Wellness Workbook at night to calm my anxiety before bed. It released pent up emotions and focused my mind on how strong and healthy I’ve become. ” -Jaime M., San Diego, CA
“The Emotional Wellness Workbook made me feel not only like I had more control over my life with the struggles of infertility, where I felt there was so little control. It gave me a sense of accomplishment that I was doing something positive for my fertility, rather than focusing on the negative. It really helps you focus on a positive path with your fertility. It puts your mind in the right place, which is so important. It’s so easy to go down the wrong path when you’re trying to conceive.” Annemarie L., San Diego, CA